Diabetes, both type 1 and type 2, is manageable. You can enjoy life and get on top of your diabetes at the same time.
That is where we come in. Help can come from both hospital cover and extras cover.
Diabetes program on RBHS Gold Hospital
This diabetes program is included free on our Gold Hospital cover.
The waiting period to receive this program is 2 months of continuous cover. Your premiums need to be up to date before you can claim this program.
Type 2 Diabetes Healthy Weight for Life program
Healthy Weight for Life has a range of programs for chronic conditions run by our trusted provider, Prima Health Solutions, including a program designed for type 2 diabetes.
Unmanaged type 2 diabetes can lead to serious medical complications, so it is worth using this program to manage your condition.
The Type 2 Diabetes Healthy Weight for Life Program is an 18-week program designed to maximise your overall health and quality of life. If you have trouble reaching your target blood glucose levels, getting enough exercise or cutting excess weight – this program could be for you.
The program follows the Australian Diabetes Society’s approach to managing weight loss for diabetics, so you can be comfortable knowing that the program meets best practice.
Healthy Weight for Life provides a specialised, multidisciplinary team of pharmacists, dietitians, occupational therapists, nurses and program navigators who all work together to ensure you are supported and feel confident as you progress through the 18 weeks of the program. The program takes a phased approach so that you can ease into it. Below we outline the program’s phases.
Phases of the program
Get started with some meal replacement options such as KicStart Shakes and KicStart Soups for breakfast and lunch so that you can get on the right nutrition path without having to get handy in the kitchen for each meal. You can add some suggested sides such as berries and salads.
For dinner, you’ll need to head to the kitchen to prep some healthy, filling food from the meal plan – meat and three veg is an option, so most people should adapt nicely.
|Build up to 30 minutes per day of gentle daily activity like walking, swimming or cycling by the end of this phase.|
|Add planned lunch and snacks to your daily intake.||Increase time to at least 30 minutes per day and intensity (if possible) to continue weight loss.|
|All meals are planned. Supplement shakes and soups are no longer eaten.||
Sustain exercise so that it can continue when the program finishes. Participants can use a steps tracker to keep on top of their 10,000 steps.
Want to join?
You can join the program if you have a:
- diagnosis of type 2 diabetes
- Body Mass Index (BMI) of at least 28
- Your GP approves and completes an approval form
Diabetes help on Extras cover
There are many items that you might need to pay for on a regular basis if you have diabetes.
The benefit rates on RBHS Premium Extras
Diabetic consumables (such as glucose strips)
90% of the cost up to $500
$500 per person per calendar year
* Two-month waiting periods apply before joining this cover and claiming (unless you switch within 30 days from an extras cover with these benefits where no waiting period would apply).
|Glucose monitor (from a category called Artificial Aids)^||Benefit||Limit|
|1st year||90% of the cost up to $347||$1040 in any 3 rolling years|
|2nd year||90% of the cost up to $694|
|3rd year||90% of the cost up to $1040|
^ Twelve-month waiting periods apply before joining this cover and claiming (unless you switch within 30 days from an extras cover with these benefits where no waiting period would apply).
Health Management Benefits**
Members with extras cover can claim benefits on weight loss membership fees through their Health Management Benefits part of their extras cover. You don’t need a diagnosed health condition other than unhealthy weight to claim (as assessed by Weight Watchers).
|What is included||Things you'll need|
Weight loss (membership/meeting fees only):
|90% up to the cot of $200||$200 per person per calender year|
Not sure if you have already reached your extras limits? Check them with Online Member Services or our handy app.
Visit our health management programs page to learn more.
**Two-month waiting periods apply before joining these covers and claiming (unless you switch within 30 days from an Extras cover with these benefits where no waiting period would apply).